Giacomo rants about the time they spend in their sport while it is well known that the NCAA mandates how much time they are ALLOWED to be in their sport in any given week. I suspect it may be much less than you think. How many hours a week did the rules allow when you played?
Speaking from experience,there's a big difference between the number of "official" hours you spend on a sport and the amount of time you actually spend.
It also varies by sport.
When I played D1 soccer at O.U.,it was pretty much limited to practice (2-2 1/2 hours a day) and games.
Sometimes you'd spend some extra time working on a specific "skill",but it wasn't that often.
The biggest problem was lost time for travel for away games.
D1 wrestling was very different.
Pretty much the same amount of time for practice and matches.
The killer was the work you needed to do own your own.Conditioning,so you wouldn't "run out of gas" was critical.That meant running on your own in the morning.
We always had a "pre-practice" run,but that wouldn't get you the conditioning you needed to go up against the top competitors.
Same thing,lifting was up to you,on your time.
Throw in the work some guys needed to do on match days,to "make weight" and there were a lot of "unofficial" hours.
The other thing you have to look at is just how beat you are after practice.
Especially in wrestling,where you have to limit your food and fluid intake.
That's a big reason why I like the idea of Sook being run be the Athletic Department.
They understand what a student/athlete has to deal with better then a pure academic.