For those that will be returning I understand that at NDSU SP ran a very difficult off season program after his first season and each off-season thereafter. After that conditioning series he had a great second season at NDSU. I heard what SP said on the radio about developing better conditioning, footspeed, working hard on defense and establishing new offenses. So watching these kids work through their off-season program during the next few weeks and the summer program will be very interesting.

Panda, it sounds like a little more than running a mile in under six minutes.