Interesting insider perspective, confirms what many of us suspected from the outside. There were a few mentions at the clinic that kind of rocked my world as a 13U travel coach.
1. They teach their catchers to catch with one knee down, regardless of game situation. Again on analytics, they mentioned the average number of chances per game to throw a runner out (like 2ish), blok a wild pitch (like 6ish), and receive a pitch (100+). Point being they want to position their catchers to be the best receivers of the pitch, everything else is secondary. With the knee down, everything is balanced and still and looks better to an ump. Both my boys are catchers and I spoke to them about it...my 10 year old liked the idea and my 12 year old refused to even consider it.
2. They avoid any BP that involves lobbed slow pitching. They want them to get used to seeing hard stuff so they bring it to them as best they can. They also rotate in and out every few pitches and avoid situations where a hitter gets 30some swings in one session. To that same point, they also put their hitters up against their pitchers as much as they can.
3. They believe too many youth programs focus too much on throwing strikes and sacrifice developing power as a result. They want to see their kids use an approach and mechanics to maximize velocity and then work to hone that control in from there...while many coaches like myself have the exact opposite approach. They feel the control then velocity is hard to execute from a muscle memory standpoint. I really gotta chew on this one.
4. A lot of really good focus on the mental aspect, positive thinking, preparation, etc. Good information that often gets skipped over.
Last Edited: 11/25/2019 1:27:11 PM by Andrew Ruck